yoga browsing by tag


Top QTube Events for the Week (Mar 4-10)

Thursday, February 28th, 2019

We’re back with another week of events as varied as the last! What was the last workshop/seminar you attended at QTube? Do let us know what you thought about it. We love feedback. And let us know when you’re dropping in next.


World Art Branding Conclave

We are organizing the watercolour workshop from the artist Bipin Patel who is holding a world record for doing 1000 paintings in 1000 days.

Date: 4 March 2019

Time: 11:30 am to 6:30 pm

Entry: Rs. 699/-


Unsent Letters

Unsent letters Jo khat tum kabhi bhejna page Openmic musical nights unplugged show. Unsent letters Jo khat tum kabhi bej na paye
For details please call – 09594687225

Date: 5 March 2019

Time: 6 pm to 9 pm

Entry: FREE


Dr. Preeti Chawla

Women’s Day Special events- YOGA for Women, Mindfulness & meditation for mental/emotional wellness followed by a talk on “Relationships & US”. Prior registration is mandatory.

Date: 8 March 2019

Time: 9 am to 1 pm

Entry: Rs. 400/-


VWorld Events

This women’s day, let’s celebrate the infinite power and beauty of the Indian Woman.. by creating this vibrant acrylic on canvas painting. No prior painting experience required!! To register, contact: Vedika: +91 9930060314

Date: 8 March 2019

Time: 3:30 pm to 6:30 pm

Entry: Rs. 1500/-


That Was Funny

The weekly dose of laughter! Stand up comedy open mic with a diverse line up of super funny comics. FREE ENTRY! Come over with friends

Date: 8 March 2019

Time: 7:30 pm to 9:45 pm

Entry: FREE


Dr. Preeti Chawla

Aaradhya- Women’s Day special Sessions on Yoga, Grooming, Expression through creative art, Sattvic Food & its significance, Self Care for women.

Date: 9 March 2019

Time: 10 am to 4 pm

Entry: FREE


Music Jammin

Do you love music? And wanted to pursue it as your passion. Come and join in the free jam session with Music Jammin and Start Your Musical Journey. Music Jammin is coming to Bandra, Mumbai on 9th March, Saturday from 5-8 pm. So do come along and experience the magic of music and singing together. For more details please contact 7977804136

Date: 9 March 2019

Time: 5 pm to 8 pm

Entry: Rs. 200/-


Marketing Academy

Are you a management student, a marketing professional, work on new products? or are you aspiring to be there soon? If your answer to any of above is “Yes”, then this workshop is for YOU. This workshop “New product development – How big MNCs do it” is real-time journey of a product from idea generation till its launch, providing you with understanding of entire process of developing a new product. The workshop is entirely based on true events – what “actually” happens out there. So come, let’s dive deep into the minds of big MNCs.

Date: 10 March 2019

Time: 11 am to 3 pm

Entry: Rs. 1500/-


Inspire Human Potential Pvt. Ltd.

Have you ever thought to pursue your passion but somehow you didn’t know how to start? Do you feel stuck in a rut of routine and are looking for a change in your career? Do you want to live a life of your dreams and create multiple sources of income? If you answered yes to any of the above questions, this event is for you. You will learn…. How to turn your passion into your paycheck, Learn strategies and techniques of how you can begin to earn doing what you love. An interactive seminar for you to begin a new journey of your life.

Date: 10 March 2019

Time: 4 pm to 8 pm

Entry: FREE


Have a great week!

QTube Events for the Week (Oct 29-Nov 4)

Thursday, October 25th, 2018

“Knock Knock”

“Who’s there?”


“Owls who?”

“Yeah, they do”


Now that we’ve started your week off with a bad joke, the good news is that your week can only get better from here! So here’s to happy, if silly, week!


Dr. Rahul Sharma (AGEAC)

THE YOGA OF THE SLEEP – Dreams have orientated life of great men and women of all times.They can also orientate your life. You will learn an easy technique to remember all your oneiric experiences and afterwards tou will learn to interpret those experiences correctly. web- or ph-9868453843

Date: 30 October 2018

Time: 6 pm to 8 pm

Entry: FREE


World Art Branding Conclave

This Workshop is called “HOW TO USE AND BRAND YOUR ARTWORKS ON SOCIAL MEDIA”. In this Special session, We will share Strategies, Principles, and Procedures that successful artists use to brand themselves on social media, & You will also learn a Step by Step process of how to create a successful professional artistic social media pages.

Date: 2 November 2018

Time: 11 am to 7 pm

Entry: FREE



#Find Your Inner Rhythm – Come! Drum! Come explore the power of Rhythm Therapy. Very effective with depression, anxiety, anger, ADHD. Exploring Rhythm therapeutically has shown to be very effective with treating PTSD, and dealing with the other effects of trauma and abuse. The ticket price is a suggested contribution only.

Date: 3 November 2018

Time: 11 am to 1:30 pm

Entry: Rs. 725/-



Irshaad – 17th Poetry Open Mic. No Entry Charges!! Free & open for all. Any Language…Any Genre…We are all ears :) BUT! Specifically – NO Bad Words or Hate Speech would be tolerated.

Date: 3 November 2018

Time: 4 pm to 9:45 pm

Entry: FREE


Empire Educare

Boost Your Business with YouTube, Udemy, Skillshare etc. Learn how to create engaging, trending videos for your business or self to achieve growth and profit. Understand what goes behind the scenes and how you can take a pie of this ever growing online world.

Date: 4 November 2018

Time: 11 am to 1:30 pm

Entry: FREE



The workshop aims to introduce basic strokes, techniques and make everyone enjoy brush lettering. Brush lettering is so on trend right now and we’re so excited to bring you this workshop. We’ll teach you from basic to advance level techniques just bring your creative self and let’s have lettering party.

Date: 4 November 2018

Time: 2 pm to 6:30 pm

Entry: Rs. 1500


Have a great week!

Get Creative, Get Fit: Yoga to Boost Creativity

Wednesday, June 22nd, 2016

On the 21st of June, the world commemorated two activities that have been enriching the quality of life since their discovery – the creation of music and Yoga. Both activities have been around for ages and both have a kind of therapeutic effect on the practitioner/listener. Good music instantly puts us in a better mood while Yoga calms the mind, improves health and thereby makes us healthier and happier individuals. It’s only fair then to have a day dedicated to both these activities, so that people are reminded about the benefits we derive from them and thus, the need to frequently do both – practice Yoga and play/listen to music. Setting up a good playlist is easy, but finding the right asanas to practice can be a little tricky. Since we’re all about the arts and creativity, here are a couple of asanas that are said to boost creativity. Practice these asanas to get those bright ideas whizzing around in the upper story!

Balasana (Child’s Pose)

Difficulty Level: Easy

A child’s world is always full of wonder. Their imaginations are fertile and when left on their own, they create dragons and aliens and elaborate tea parties in their heads. As we grow up, there’s so much that’s added to our plates that we rarely get time to think up these fantasies any more. This asana gives you a chance to once again retreat into a world of calm where you can focus on your breathing and thoughts. It also helps you stretch your back so that you feel relaxed and capable of thinking creatively.


Image courtesy: yogaxtc

Ardha Chandrasana (Half Moon Pose)

Difficulty Level: Medium

Balance is important in life, for only then will your mind be able to think calmly and creatively. This asana requires for your body to maintain perfect balance for only then will you be able to hold the pose. It also strengths and stretches your muscles, making your body strong and flexible. The asana opens the hip and chest regions, which are believed to be centres of creativity.

styles at life

Image courtesy: styles at life

Shirshasana (Headstand)

Difficulty Level: Advanced

We are able to think creatively when we begin to see things from a different perspective. The Shirshasana teaches us this in a beautiful way. Not only does it show us the world from a different angle, it also makes us focus on our balance and breathing. Plus, by holding your body headfirst, blood and oxygen rush to the brain, revitalizing brain cells.


Image courtesy: Pinterest

Well, what are you waiting for? Start practicing these asanas now to experience a surge in your creativity levels!